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There are many bizarre claims about masturbation, for example that it causes blindness, insanity, acne and even hair growth. We sort fact from myth and answer your questions on what is arguably one of the most commonly practised sexual activities on the planet. Masturbation involves sexually arousing yourself by touching your genitals.

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Whether you believe size matters or not, penis enlargement is a major anxiety among men. An enlarged penis is a sign of good health. It not only shows the excitement towards your partner but the cardiovascular system is doing good, blood is flowing at the right places.

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No one will deny that exercise does the mind and body good. When you work out, your body releases endorphins, which can trigger positive sensations. But do you know what else can make you feel good?

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Latest additions to this site Welcome to HealthyStrokes. If you want to learn about the hazards of prone masturbation, please read this page. Although masturbation is normal, healthy, and fun, prone masturbation causes severe sexual dysfunction in most males who practice it.

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Most men learn to masturbate quickly and quietly, as testosterone-loaded adolescents worried about parents or siblings walking in and disturbing their personal time. And those secretive, fast-and-furious habits can spill into adulthood, says Emily Morse, a sex expert and host of the popular podcast Sex with Emily. Are you missing out on moves that could make your orgasms even more pleasurable?

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Surely you've heard the old adage about how sex is kind of like pizza for men. Even when it's bad, it's still cheese and sauce and dough — you can only complain so much about pizza, right? But sex after childbirth is an entirely different category of sex.

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By Tracey Cox for MailOnline. If you were reincarnated and wanted to have great sex, would you come back as a man or a woman? The answer to that depends very much on who is answering the question.

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Typically somewhere in middle school, a boy finds that his urine cannon is also a pleasure stick. What a glorious discovery that is! He learns that masturbation is dirty, wrong, pathetic and certainly not to be discussed. As he cobbles together some nascent understanding of masturbation, from what he sees in the culture, he mixes that together with what feels good.

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Sure, sex with a partner is great, but getting down on your own can be even better. But there still seems to be a stigma around women exploring their bodies this way. So, what better time than now to get a move on with that exploration?

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Takeaway: Wanna bust out of your wanking rut? Go beyond what works and start exploring. They say that variety is the spice of life.

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