As romantics prepare for a night of passion, Head Nutritionist from NutriCentre. Orgasming has many benefits to our health, including boosting immunity, inducing sleep and enhancing our mood. Apparently, it all starts with the main course.
Orgasms are anything but simple. They require a complex dance of physical stimulation and reaction. When every link in the chain does its job, you experience a satisfying torrent of sensation.
Fact: Your orgasms could be stronger, longer and more plentiful than they currently are. Your days of sub-optimal orgasms are over, easy. First, eggs are largely protein, giving you long-lasting energy that will help you between the sheets.
Certain foods, such as dark chocolate, have long been associated with romance. But can the right meal actually help you out in the bedroom? As it so happens, there are actually many foods that may help improve your orgasm. The idea of eating your way to better lovemaking is not a new one.
In fact, oysters could get you all hot and bothered, but then fail you when it comes to actual climaxing. How depressing is that? There needs to be proper circulation in order for blood to get to your genitals and make the magic happen.
Sometimes it takes a little more than just being "in the mood" to reach the big O. Try these tips to find the satisfaction you seek in the sack. An orgasm is a physical and emotional sensation caused by a series of rhythmic contractions of the pelvic floor muscles, the penis, the vaginaand sometimes the uterus as well.
Recently, Marrena Lindberg, 38, from Boston, comes with a sexual diet that could give women back their sexual health and pleasure. The Orgasmic Diet has four main hints, involved in enabling healthy sexual function in women: enough free testosterone, balanced dopamine-serotonin concentrations, pelvic muscle tone, and good genital circulation. A good balance of these factors would ensure high libido and intense sexual responsiveness.
Forget Viagra because these tasty snacks can help to improve your sex life without having to pop a pill. But fear not because a recent study by scientists at Harvard and the University of East Anglia looked into the best grub to chow down on if you want to stay hard. Researchers found that men who indulged in a glass of red wine and regularly chomped on citrus fruits were much less likely to develop erectile dysfunction. Professor Aedin Cassidy explained: "This is the first study to look at the association between flavonoids and erectile dysfunction, which affects up to half of all middle-aged and older men.
Dark chocolate. You hardly need a reason to indulge in terrific treats like this formidable trio, but turns out, there is one really good one: they, along with a delicious array of other foods, can boost your sex drive. See what other foods R.
You may be able to change the way you climax with food. Author Marrena Lindberg has created a 3-step plan to help women boost their libido and achieve orgasm. In addition to the 3-step plan, you will find sample menus and daily to-do lists that will help you keep track of your supplement intake. If followed correctly, Lindberg claims that women can achieve orgasm each and every time they have sex.